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tagged as: Anxiety & Depression
Short 3min Talks 8
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Currently exploring Articles tagged as: Anxiety & Depression
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Total 14 Articles
#1 of 14
September 30, 2020 • 8 min read
Depression: Cause, Effect & Solution
This is a must read article for insights into mental health. Sadhguru tells us - "Fundamentally, you expected something ...
#2 of 14
August 26, 2020 • 10 min read
How to Deal with the Death of a Loved one?
Sadhguru delves into the essential nature of grief. In response to a question, "Having recently lost a near and dear ...
#3 of 14
June 29, 2020 • 4 min read
Can Yoga prevent suicide?
The human mechanism is the most complex mechanism on the planet, but unfortunately, we have not inculcated anything ...
#4 of 14
June 17, 2020 • 5 min read
2 simple tips to deal with covid-19 anxiety
The pandemic has caused much despair, anxiety and loss of lives across the globe. People are feeling anxious, stressed ...
Mental Health / Physical Health
#5 of 14
May 25, 2019 • 5 min read
Relieve Stress and Anxiety Just By Sitting This Way
Most of the ailments in the body, other than infections, come from within. So, it is your own responsibility to fix ...
#6 of 14
October 19, 2018 • 3 min read
How Not To Be Anxious With Strangers?
Sadhguru tells us about an Inner Science, called Yoga, through which we can take charge of how to handle our body, mind, ...
Life Wisdom / Relationships
#7 of 14
September 10, 2018 • 2 min read
Amish Tripathi – How To Deal With The Loss Of a Someone Close To Us?
Grief is about a loss - loss of possession, positions, professions and of course loved ones. If we lose someone to death, ...
#8 of 14
September 1, 2018 • 3 min read
Mouni Roy – Why Are Relationships Becoming Fickle Today?
Relationships can be of many kinds; but these days the word "relationship" largely connotes a body-based relationship. ...
Life Wisdom / Success
#9 of 14
June 26, 2018 • 5 min read
How Can I Find Out The Purpose of My Life?
Why am I here? Is the purpose of my life pre-destined? Or is it in my control to lead a meaningful life? How to make ...
#10 of 14
February 22, 2018 • 4 min read
What Causes Depression?
The first thing to understand is that depression is not a natural process. Sadhguru says - "Depression means that you ...
#11 of 14
January 13, 2018 • 3 min read
Can Grief Lead To Spiritual Growth?
You can either become wounded, or become wise, in situations of grief. Sadhguru says, usually when people find a way ...
#12 of 14
October 10, 2017 • 6 min read
Why Are Mental Illnesses Growing?
Mental illness is becoming like an epidemic in the world now. In many ways, mental illness is even more painful than ...
#13 of 14
September 22, 2017 • 7 min read
What is Prana (Energy), and The Benefits of Pranayama?
Prana, or life energies determine how the whole human system functions. Sadhguru says - "Since prana has the ...
Karma / Physical Health
#14 of 14
February 19, 2016 • 7 min read
Can My Karma Make Me Sick?
Disease can be because of chaotic energy in the system. It can also be because of strong karmic reasons. Prarabhda, ...