Body ⁷

How to Keep Your Body Healthy

Only if you keep your body well, healthy and comfortable, you will be encouraged to go further in life. Unfortunately ...

Is It Ok To Snack Between Meals?

What should be the minimum gap between two meals, and why? When does the Mind and Body function optimally - on full ...

Vijay Deverakonda – How Can I Be Happy?

Happiness is not something to get or attain. Sadhguru says, when life comes to an ease, then happiness is a natural ...

I’m Addicted to Sex – What Should I Do?

Sex is natural aspect of the body. But Sexuality is psychological - it is your creation. If sex stays in the body, its ...

Unwell : When to Go to The Doctor

Healthcare is a big business now. 3 trillion dollar industry in the US alone. Many procedures, therapies and surgeries ...

Why Do People Think Yoga & Meditation is Only for the Old?

What is the right age to start yoga? We usually see only old people do yoga - the young go for running or exercise! ...

Connect With The Earth For Good Health

Our body is a piece of Earth, made out of the food that we have consumed. Sadhguru says, the soil that makes our body ...