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in topic: Lifestyle
Short 3min Talks 57
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Currently exploring Articles in topic: Lifestyle
Articles in topic
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Total 24 Articles
Lifestyle / Physical Health
#1 of 24
February 19, 2021 • 3 min read
Waking up well will transform your day
Human body is the most sophisticated machine on the planet. Indian Yogic sciences have explored this mechanism and the ...
#2 of 24
January 25, 2021 • 9 min read
Sleep your way to blissfulness
Having a good night's sleep is very important for one's psychological, physical and even spiritual well being. Unfortunately, ...
#3 of 24
October 30, 2020 • 8 min read
What kind of food should i eat?
The food is for the body. If one is aware enough, the body will tell you what is the right kind of food for it. The ...
Indian Culture / Lifestyle / Yogic Science
#4 of 24
October 2, 2020 • 9 min read
Sutra – a Power thread
A 'Sutra', literally means a thread. It is energised using certain Yogic processes to accomplish specific purpose. Different ...
#5 of 24
September 27, 2020 • 14 min read
The right food to eat to keep you awake and alert
Sadhguru explains that our the building block for our body is the food that we consume. The food that we eat should ...
#6 of 24
August 28, 2020 • 11 min read
10 Tips to Sleep Less
Everyone is curios to know what is the right amount of sleep for them and how can they reduce it? Sleep essentially ...
#7 of 24
July 23, 2020 • 4 min read
Health Benefits of Fasting
The medical science today is realizing the health benefits of fasting - something which was always know and practiced ...
#8 of 24
March 19, 2020 • 5 min read
What Is The Right Intermittent Fasting Plan?
Sadhguru says - "Your body and your brain work at their best only when your stomach is empty". One of the reasons why ...
Lifestyle / Society
#9 of 24
December 24, 2019 • 3 min read
How Can We End Violence?
Almost all aspects in our lives today have become violent. Today's movies, video games, most of the toys, our music, ...
#10 of 24
December 20, 2019 • 6 min read
Fruit Diet For a Healthy Body
The efficacy of any machine depends on how easily the fuel burns. For the human system, fruits are most easily digestible. ...
#11 of 24
June 14, 2019 • 4 min read
Should Mothers Work & Pursue Careers?
If there is a financial requirement in the family, women should work and contribute to the needs of the family. However, ...
Health & Wellbeing / Lifestyle
#12 of 24
March 15, 2019 • 6 min read
Why wearing natural fibre is essential for your wellbeing?
India once used to clothe the world and Indian textile was exported across the globe because of its quality, designs ...
Education / Lifestyle / Society
#13 of 24
November 19, 2018 • 4 min read
Six Key Lessons For The Youth
In this article, Sadhguru guides us on six key aspects, especially relevant for the Youth. How to use the social media? ...
#14 of 24
September 23, 2018 • 6 min read
Nag Ashwin – Why More Youth Today Are Consuming Alcohol and Drugs?
The survival needs of people are now taken care of - so, naturally people will look elsewhere for involvement. If they ...
#15 of 24
September 20, 2018 • 2 min read
Why Do Intelligent People Have No Fun?
You may think they are not enjoying life - because their ways of pleasure are different than yours! There are many different ...
#16 of 24
August 24, 2018 • 4 min read
Ranveer Singh – How Do I Get Rid of My Phone Addiction?
Ranveer Singh: Sir, I feel technology is constantly evolving, and I have a feeling that mobile phones ...
#17 of 24
November 17, 2017 • 2 min read
How Much Sleep Do We Really Need?
Body needs restfulness and not sleep. When there is residual stress in the physical body, it falls asleep. There is ...
Life Wisdom / Lifestyle
#18 of 24
October 20, 2017 • 3 min read
What Does It Take To Live Better?
Living better is not about what you possess, but about how you are. Sadhguru says - "You can have a thousand things ...
#19 of 24
October 6, 2017 • 5 min read
You Should Only Eat Locally Grown Food
All life, including the human system at a deeper level, is impacted by the location. So, being in different parts of ...
#20 of 24
June 9, 2017 • 3 min read
How To Get Rid of Mobile Addiction?
Sadhguru says - "The purpose of empowering ourselves technologically is to make our activities easier and to enhance ...
#21 of 24
May 15, 2017 • 8 min read
What Is The Best Way To Wake Up?
It is very important to wake up to the right kind of sounds. Sadhguru tells us that in many ways, coming awake ...
#22 of 24
May 5, 2017 • 3 min read
What is The Significance of Cleanliness?
Cleanliness is an important aspect for individual wellbeing, and for one's spiritual growth. Sadhguru says - "The kind ...
Karma / Lifestyle
#23 of 24
March 16, 2017 • 4 min read
Are Habits & Karma Connected?
Sadhguru tells us that we form habits, which are certain patterns, to bring a certain ease in our lives, and for the ...
Lifestyle / Wisdom For Seekers
#24 of 24
November 17, 2016 • 5 min read
What can I do about my asthma – an obstacle in my spiritual pursuit?
In response to a question that what can I do when asthma is becoming a hindrance in my spiritual pursuit - Sadhguru ...