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Mental Health 11
Physical Health 31
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in topic: Physical Health
Short 3min Talks 64
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Total 31 Articles
#1 of 31
April 22, 2021 • 9 min read
Neem – The Nature’s Pharmacy
Neem (Azadirachta indica) is the most potent medicinal flora in the world. The Neem tree has over 130 different biologically ...
Lifestyle / Physical Health
#2 of 31
February 19, 2021 • 3 min read
Waking up well will transform your day
Human body is the most sophisticated machine on the planet. Indian Yogic sciences have explored this mechanism and the ...
#3 of 31
January 25, 2021 • 9 min read
Sleep your way to blissfulness
Having a good night's sleep is very important for one's psychological, physical and even spiritual well being. Unfortunately, ...
#4 of 31
October 30, 2020 • 8 min read
What kind of food should i eat?
The food is for the body. If one is aware enough, the body will tell you what is the right kind of food for it. The ...
#5 of 31
August 7, 2020 • 5 min read
Three Amazing Health Benefits of Neem (Azadirachta)
The Neem (Azadirachta indica) holds a special position in the Indian Ayurveda medicine and Yogic sciences for its immense ...
#6 of 31
July 17, 2020 • 8 min read
boost body immunity the yogic way
In this pandemic time, people are realising how important it is to have a strong immunity system so that the human body ...
#7 of 31
April 2, 2020 • 5 min read
Coronavirus – Simple Tips To Boost Your Immune System
Sadhguru shares eight simple tips to boost the immune system. These are extremely useful to strengthen the immune system ...
#8 of 31
March 19, 2020 • 5 min read
What Is The Right Intermittent Fasting Plan?
Sadhguru says - "Your body and your brain work at their best only when your stomach is empty". One of the reasons why ...
Physical Health / Wisdom For Seekers
#9 of 31
January 20, 2020 • 8 min read
Benefits of Wearing Rudraksha
Rudraksh is the seed of a tree, and it has a very unique vibration. There are various types of Rudrakshas, and the number ...
Physical Health / Yoga
#10 of 31
January 13, 2020 • 3 min read
Can Yoga Help With Diabetes?
Sadhguru says that the root cause of all chronic ailments is in the energy body. Disturbance in the energy body can ...
#11 of 31
December 21, 2019 • 3 min read
How to Keep Your Body Healthy
Only if you keep your body well, healthy and comfortable, you will be encouraged to go further in life. Unfortunately ...
#12 of 31
December 20, 2019 • 6 min read
Fruit Diet For a Healthy Body
The efficacy of any machine depends on how easily the fuel burns. For the human system, fruits are most easily digestible. ...
#13 of 31
November 4, 2019 • 3 min read
Can Yoga Help With Alzheimer’s and Dementia
Time and Energy - these are the two fundamental ingredient of life. Time is running at the same pace for everyone, but ...
Parenting / Physical Health
#14 of 31
October 3, 2019 • 4 min read
Should I Get My Child Vaccinated?
Many people today are advocating against getting your child vaccinated. In fact, anti-vaccination campaigns are gaining ...
Indian Culture / Physical Health
#15 of 31
July 29, 2019 • 5 min read
Why is Water Considered Spiritually Significant in India?
Soil becomes food, food becomes a body, and the body becomes soil again. It is the memory that is carried in the seed ...
Mental Health / Physical Health
#16 of 31
May 25, 2019 • 5 min read
Relieve Stress and Anxiety Just By Sitting This Way
Most of the ailments in the body, other than infections, come from within. So, it is your own responsibility to fix ...
Health & Wellbeing / Physical Health
#17 of 31
May 3, 2019 • 4 min read
World Laughter Day – Laughter Best Medicine – Is it?
People understand that joyous people heal themselves. It is not laughter that heals you, it is being joyful that heals ...
#18 of 31
December 15, 2018 • 9 min read
Is It Ok To Snack Between Meals?
What should be the minimum gap between two meals, and why? When does the Mind and Body function optimally - on full ...
#19 of 31
November 5, 2018 • 3 min read
How Do I Stop Snoring And Clear My Blocked Nostrils?
Some simple tips to stop snoring and clear blocked nostrils. #1 Check your sleeping posture. #2 Take some honey before ...
#20 of 31
August 7, 2018 • 5 min read
Unwell : When to Go to The Doctor
Healthcare is a big business now. 3 trillion dollar industry in the US alone. Many procedures, therapies and surgeries ...
#21 of 31
June 28, 2018 • 3 min read
Does Energy Healing Really Work?
These days many alternate healing techniques are available. One of them is 'Energy Healing'. It uses instruments like ...
#22 of 31
December 9, 2017 • 5 min read
Connect With The Earth For Good Health
Our body is a piece of Earth, made out of the food that we have consumed. Sadhguru says, the soil that makes our body ...
#23 of 31
November 24, 2017 • 9 min read
Why Are We Becoming Un-Healthy?
This is a transcript of the conversation between Sadhguru and Dr. Mark Hyman. Dr. Mark Hyman is a renowned Amrican physician, ...
#24 of 31
October 6, 2017 • 5 min read
You Should Only Eat Locally Grown Food
All life, including the human system at a deeper level, is impacted by the location. So, being in different parts of ...
#25 of 31
May 29, 2017 • 2 min read
A Natural Remedy for Dry Eyes
Unless there has been some damage in the eyes, due to surgery or injury, causing the dryness, there are natural remedies. ...
#26 of 31
May 1, 2017 • 3 min read
What is The Ideal Temperature of Drinking Water?
Sadhguru says - "This may be an unpopular thing to say, but it is important that whatever you consume is not too far ...
Physical Health / Yogic Science
#27 of 31
April 28, 2017 • 3 min read
What is a Fire Wash (Klesha Nashana Kriya)?
If you have observed, after taking a shower, you feel rejuvenated. This is because, when water flows over your body, ...
#28 of 31
April 7, 2017 • 1 min read
Yogic Solution For PMS Mood Swings
Sadhguru guides that the pancha bhuta aradhana, and the bhuta shuddi process can bring total relief. ...
#29 of 31
January 24, 2017 • 7 min read
How To Eat ‘Right’?
Sadhguru tells us that food is like fuel for the human system. To choose the right fuel, Sadhguru explains, you must ...
#30 of 31
January 16, 2017 • 4 min read
Does Magnetism Have Healing Properties?
Do magnets have any special impact or healing properties for the human body? Sadhguru says - "There are ways of getting ...
Karma / Physical Health
#31 of 31
February 19, 2016 • 7 min read
Can My Karma Make Me Sick?
Disease can be because of chaotic energy in the system. It can also be because of strong karmic reasons. Prarabhda, ...