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Mental Health 11
Physical Health 31
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Be Inspired 16
Life Wisdom 144
Great Masters 10
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Shiva The Adiyogi 11
Yoga & Meditation 65
Consecrated Spaces 21
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in topic: Yoga & Meditation
Short 3min Talks 14
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Currently exploring Articles in topic: Yoga & Meditation
Articles in topic
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Total 65 Articles
Shiva The Adiyogi / Storytelling
#1 of 65
April 5, 2021 • 4 min read
Why Shiva and Parvati had to leave their abode at Badrinath?
The majestic Himalayas leave everyone spellbound with their sheer beauty and immense size. The legend has it that the ...
#2 of 65
August 23, 2020 • 5 min read
Why is it Important to Meditate?
Meditation (dhyana) means to go beyond the limitations of the physical body and the mind. The body and the mind are ...
Yoga & Meditation
#3 of 65
March 2, 2020 • 5 min read
Can Yoga Help Me Keep Fit?
Human muscles can be enhanced by strengthening them, but also making them very flexible. If you do Upa Yoga, or Angamardana ...
Consecrated Spaces / Shiva The Adiyogi / Storytelling
#4 of 65
February 12, 2020 • 7 min read
The Story of Shiva and Sati – Birth of 54 Shakti Sthalas
Shiva found access to the reality of creation in utter stillness or in absolute movement. Intrigued by watching him ...
Physical Health / Yoga
#5 of 65
January 13, 2020 • 3 min read
Can Yoga Help With Diabetes?
Sadhguru says that the root cause of all chronic ailments is in the energy body. Disturbance in the energy body can ...
#6 of 65
November 4, 2019 • 3 min read
Can Yoga Help With Alzheimer’s and Dementia
Time and Energy - these are the two fundamental ingredient of life. Time is running at the same pace for everyone, but ...
#7 of 65
July 2, 2019 • 5 min read
Yoga is Geometry
Raghu Rai, celebrated and renowned Indian photographer and photojournalist made one of the biggest coffee-table photo ...
#8 of 65
April 11, 2019 • 6 min read
Is there a conflict between Yoga and Bhoga (material pleasures) ?
Is it ok for a Yogi to do business, make money and enjoy material conveniences? Or is there a contradiction between ...
Great Masters / Yoga
#9 of 65
December 21, 2018 • 8 min read
What are Patanjali’s Yoga Sutras?
Who was Patanjali, and what are the Yoga Sutras written by him? Are they key to well-being and liberation? What is their ...
Shiva The Adiyogi
#10 of 65
September 14, 2018 • 3 min read
Why Is Adiyogi Statue 112ft?
Sadhguru tells us that among all the senses that a human being has the visual perception has the most significant impact. ...
Society / Yoga & Meditation
#11 of 65
September 11, 2018 • 6 min read
Yoga Is a Science
A scientific approach is something which has a systematic approach and is applicable to everyone. Yoga is also a science, ...
Great Masters / Shiva The Adiyogi
#12 of 65
July 17, 2018 • 4 min read
Shiva And His 7 Disciples (Saptrishis)
Sadhguru tells us the probable reason why Adiyogi decided to teach only one of the seven aspects of yoga to each of ...
#13 of 65
June 19, 2018 • 4 min read
Why Do People Think Yoga & Meditation is Only for the Old?
What is the right age to start yoga? We usually see only old people do yoga - the young go for running or exercise! ...
#14 of 65
October 9, 2017 • 4 min read
Can Yoga Make My Body Divine?
If deities can be created by injecting energy into stone, then definitely your body can be transformed into a divine ...
#15 of 65
September 2, 2017 • 3 min read
How To Create Energized Space At Home?
For people living in family situations, it would be best if you can dedicate a separate space for your yoga practices. ...
#16 of 65
June 27, 2017 • 6 min read
Activating The Sun Within, and The Significance of Brahma Muhurtam
Sadhguru tells us that as a young boy, it was some task to wake him up. But once, he started practicing Suryakriya, ...
Indian Culture / Yoga
#17 of 65
May 18, 2017 • 7 min read
Can Classical Music Become Kriya Yoga?
Sadhguru tells us that kriya means internal action, sound or music is an external action. So, for most people, ...
#18 of 65
April 17, 2017 • 4 min read
Is Gnana Yoga About Sharpening The Intellect?
Intellect is a wonderful faculty of a human being, and is absolutely essential for survival. A gnana yogi, ...
#19 of 65
March 23, 2017 • 3 min read
Why Is The Symbol of Yoga a Flower?
In Yoga, God is not seen as a creator, but as an ultimate flowering. Sadhguru says - "The whole science of yoga, the ...
Indian Culture / Shiva The Adiyogi
#20 of 65
February 17, 2017 • 3 min read
Natesha – A Significant Dimension of Shiva
Sadhguru tells us that natesha is one of the most significant dimensions of Shiva. Shiva identified 84,000 ...
#21 of 65
February 9, 2017 • 5 min read
Yoga Benefits – Supports In Chemotherapy
Chemotherapy, is a calculated risk, a choice between damage and death. Though now the science of chemotherapy is much ...
#22 of 65
January 31, 2017 • 5 min read
What Is Angamardana, And Its Benefits?
Angamardana is a system of dynamic asanas that invigorate the body on all levels. Sadhguru looks at how Angamardana ...
#23 of 65
November 8, 2016 • 3 min read
Yoga Tips – Cotton or Rubber Yoga Mat?
One should not wear socks when practicing yoga. In many postures, your heels and big toes need to actually touch. Sadhguru ...
#24 of 65
November 7, 2016 • 7 min read
Why Are There So Many “Rules” in Yoga?
In the Indian culture the rules that govern life are called as dharma. Dharma means law, not religion ...
Parenting / Yoga
#25 of 65
November 4, 2016 • 4 min read
What kind of yoga should kids do, and at what age?
Many parents wonder what is the best way to introduce yoga to children. So, what is the right age to introduce yoga ...
#26 of 65
September 27, 2016 • 8 min read
Yoga & The Pineal Gland
Today, medical science has proven that chemicals can create pleasant and unpleasant experience within you. In yogic ...
#27 of 65
September 9, 2016 • 4 min read
Why Other Cultures Don’t Speak About Shiva?
Sadhguru tells us that the word 'Shi-va' literally means 'that which is not'. Today modern science is telling us that ...
#28 of 65
September 2, 2016 • 3 min read
Yoga – Why 21 Yogasanas And Not All 84?
There are certain asanas which are preparatory in nature, called sadhana pada. Some are tools for transformation, ...
#29 of 65
July 22, 2016 • 4 min read
Yoga Tips – How To Make The Body Cooperate?
Sadhguru tells us that every body is the way it is, and will behave a certain way, because of the karmic information ...
Meditation / Mind
#30 of 65
July 8, 2016 • 6 min read
Meditation – How Does It Affect The Brain?
Sadhguru tells us that shambhavi kriya leads to left brain and right brain coherence, which leads to phenomenal ...
#31 of 65
June 14, 2016 • 9 min read
Yoga – The Significance Of Bandhas
Sadhguru says, "Bandhas are employed to gain control of your energy system". An important aspect of yoga is to gain ...
#32 of 65
May 13, 2016 • 3 min read
Yoga – Significance Of Spinal Twist
Sadhguru says, that spine is very subtle, made of 33 pieces of bone, and it is designed to support a certain amount ...