Why are so many youngsters committing suicide?

1 min Watch / Listen • 1 min Read

Mental health tip: Connect with nature

Mental health tip: Connect with nature

You need to understand this, your physical, your physiological and psychological health can be very easily managed, if you’re in touch with the elements of nature - of water, soil, light, and things like that. If the more exposed you are, the more balanced you are both physiologically ...

11 min Watch / Listen • 6 min Read

The Power of being Alone

The Power of being Alone

Buddha said, "It's better to walk alone, than to walk with a fool". Not always being together is good, being together can be a nuisance! A Human beings can be conscious, and be complete within ourselves, without the need of company. For transformation to happen, one needs to ...

10:24 min Watch

How do I know if I’m sad or depressed?

How do I know if I’m sad or depressed?

Sadhguru, this question is something that many of us will be able to relate with. So people are going through a lot in their lives, in their personal and professional lives. So my question is, how will the youth be able to realize the difference between sadness and depression? ...

10 min Watch / Listen • 8 min Read

How to overcome Stress & Anxiety? A simple 10 min practice

How to overcome Stress & Anxiety? A simple 10 min practice

If your mind took instructions from your, would you create anxiety? No. You must understand, still - it doesn't matter you have anxiety disorder, still if you put a piece of carrot, there is an intelligence here, which can transform a carrot into a human being. That means, everyday ...

11:38 min Watch

What would you say to healthcare professionals facing a burnout?

What would you say to healthcare professionals facing a burnout?

I would love to hear your thoughts on a number of topics. The one that is near and dear to my heart, as an educator, and as a position, and a pastor, is this area of wellness and burnout. Physicians today, a big study came out, 54% of physicians ...