Mental health and spiritual health

In topic

Mental Health / Spirituality

from In Conversation

Sadhguru in conversation with YouTubers


I talk a lot about mental health with the youth. It is a word that more and more, I become uncomfortable saying. Because when you say mental health, you’re already separating the other holistic health to one that focuses only on the mind. Right? And when I talk about mental health, for me it’s body health, it’s spiritual health, and it’s not only the mind. I wear a shirt that says ‘breathe’ because for me that’s also connected to the body. The question for you is, can you talk a little bit about the connection between mental health and spiritual health? Because I see so many similarities in the way that you are experiencing the world, which seems in a very spiritual way. But I also don’t even want to call it spiritual because it would be creating a division between how to experience the world.  


Duration: 10:12 min

Mental Health

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