Sadhguru Quote

Exposure to nature is one important aspect to bring balance to your life. Substantial physical activity is another.


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    If you want to be healthy, it is essential that your colon is clean. If you do Hatha Yoga, you must make sure that you are not only on an …
  • What is Anahata Chakra?

    Anahata means the ‘unstruck sound’. Anahata, the 4th Chakra is the mergin point for the lower 3 chakras and the higher 3 chakras. In a way, Anahata has these six …
  • I’m In a Toxic Environment – What To Do?

    Many relationships have become ugly, and one ends up living in a toxic environment, feeling helpless. Sadhguru says – “A lot of nastiness is happening. If we rise above that, …
  • Sadhguru Quote

    The beauty of motherhood is not in reproduction but in inclusion – to experience another life as a part of yourself.
  • Sadhguru Quote

    If your happiness depends upon what is happening outside of you, you are a slave to the external situation.
  • Sadhguru Quote

    If you resist change, you resist life.
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