What should be the minimum gap between two meals, and why? When does the Mind and Body function optimally – on full stomach or empty stomach? Is there any co-relation …

This article is a transcript of an intriguing conversation between Ruskin Bond and Sadhguru. They explore their common love for mountains; Sadhguru’s talks about the days he lived on his …

Someone asks Sadhguru – “All my family is in Italy. How can we not panic and be calm in this situation? It is very difficult for me to stay quiet.” …

Sadhguru was intrigued as to why he is invited to Artificial Intelligence conferences. When he asked – they said, they are worried that  once this technology becomes mainstream, they will …

Sadhguru explains the significance of Makara Sankranti and Pongal, that occurs between Jan 14th and Jan 17th. It signifies re-consecrating the house for the new year, using certain materials, like …

In every cycle of one mandala, 48 days, there will be three days, when the body does not need food. In Indian culture, ekadashi, 4 days before the full moon, …

This is a good time to break the status quo of who you are and see if you can transform yourself into a better human being.

Your body should feel like breeze. Only then are you really healthy.

Devotion is the highest form of intelligence. When you overflow with sweetness of Devotion, then you function at your best.