The efficacy of any machine depends on how easily the fuel burns. For the human system, fruits are most easily digestible. It is best to eat locally produced seasonal fruits. …

This is a must read article for insights into mental health. Sadhguru tells us – “Fundamentally, you expected something to happen and it did not happen.” This is the root …

This is an insightful article by Sadhguru on sounds and music. Sadhguru shares the significance of the sound ‘shhh’ – the sound of silence. He says – “In the science …

My question is touching back to the point which you brought up about the belief. Can you tell a little bit more about what’s the difference between belief and faith? …

Who exactly is Shiva – a God? a Yogi? an Idea? an Enlightened being? or is it just a mythological figure with folk lores around it? In this talk, Sadhguru …

So the summary of that will be that, as people, we choose to learn those things that we think have value in it, not things that transform them. Correct? So …

No work is stressful. It is your inability to manage your body, mind, and emotions that makes it stressful.

If you cannot embrace everything the way it is, if you accept some and reject others, you will only have morality, no spirituality.

To be in fear, you have to imagine things that have not happened. To not be in fear, you don’t have to do anything.