Time and Energy – these are the two fundamental ingredient of life. Time is running at the same pace for everyone, but you can manage the energy. You want your …

Though this is a long blog by Sadhguru, it is a must read. It addresses some fundamental questions about sensible living. Is there a particular number of breaths, and heartbeat …

Mul-adhar means foundation. This chakra is the foundation of the physical and energy structure of a human being. It is very important to have a stable foundation. Only if the …

Sadhguru says, when one is doing yoga, which means union, the first relation is with the earth. So, being in touch with the earth is very important. He explains how …

Does it matter where you meditate? Many people think that one can meditate only in places of worship like temples, churches or other consecrated places. People undertake pilgrimages in search …

Is there a specific reason why we’re gathered here in your opinion? What’s the force that strung us all together?  

There can be no effect without a cause.

It is when a crisis hits you that what kind of a human being you are becomes most valuable.

Peace cannot be enforced from outside. It is a consequence of how we are within ourselves.