What should be the minimum gap between two meals, and why? When does the Mind and Body function optimally – on full stomach or empty stomach? Is there any co-relation …

Today, there is medical evidence, that one works at their best when they are joyful. Being joyful means that you are in a certain level of pleasantness within you, it …

Sadhguru shares personal stories from his life, of his experience of the ocean. Sadhguru tells us about the first experience at the age of around four. He tells us about …

Dattatreya is considered one of the most enigmatic and capable yogi ever. Parashuram was a very intense, but emotionally wayward being. Sadhguru tells the story of how Parashuram became Dattatrey’s …

Gorakhnath was a highly accomplished Yogi with fierce love and devotion for his guru. He went on to establish one of the most widespread spiritual movement in India. Even today, …

What role can we play, when people aren’t as enlightened as the people in this room? We can’t really make the same connections as you because we do agency. Right, …

Allowing this life to flower into its fullest possibility is what life is about, is what yoga is about, is what spiritual process is about.

The whole effort of the spiritual process is to break the boundaries you have drawn for yourself and experience the immensity that you are.

Learning to live joyfully with things you do not like is a huge lesson in life.