Shiva, or Adiyogi, as he is called in the yogic culture, was the originator of yoga. Adiyogi transmitted the yogic sciences to seven sages, who are today celebrated as saptarishis. …

Sadhguru says, that there was a time when emotion was the most dominant part of a human being. It is not so now, but still it is the most intense …

Amongst the Buddhists, there are two clans, one suggesting to breathe through the belly and the other through the chest. You will also notice this in the Buddha statues. Some …

My question is that when we cook, if we have to get joy, joy of cooking, then that joy is something which is internal. And I cook for my joy. …

I often find myself in a situation where I’m not happy with myself. I compare my abilities, achievements, and even my appearance, with that of others. Also, I think since …

Every parent goes through trying times dealing with their teenagers. This is simply because parents have not equipped themselves on how to handle this situation. In this entertaining and highly …

Fears and insecurities are unconsciously created by you. If you do not create them, they do not exist.

Yoga means to become flexible – not just physically but in every way. That means wherever you are, you are fine.  

When you are joyful, the world looks joyful.