Sadhguru gives a few tips and guidelines to follow to make the most out of your yoga practices. #1 Closed eyes – When doing asanas, keep your eyes closed; #2 Empty …

Sadhguru narrates a short Zen story about Jingxuan and his master Liaoyi. Sadhguru tells is the essence of the story, “If one does not perceive life, how can he perceive …

You can either become wounded, or become wise, in situations of grief. Sadhguru says, usually when people find a way to do some useful work, when grief really strikes them, …

With respect to inter-personal promises and intra-personal promises, seeing that there are two types of promises that we make; to others and to ourselves. How do we balance both of …

Does one get less creative as they age? And if yes, why?  

When I told my teenage daughter about this program, her immediate reaction was an excited wow. She’s here with me and this program is everything we thought it would be. …

Dance is an outpouring of the exuberance of one’s life energies.  

No adversity is an impediment if you are in a state of conscious response.

A materialistic person is ruthless with others but kind to himself. A spiritual person is ruthless with himself but kind to everyone else.