Mul-adhar means foundation. This chakra is the foundation of the physical and energy structure of a human being. It is very important to have a stable foundation. Only if the …

This is a profound article, where Sadhguru delves into the domain of the psychological. He says – “All these things that you are talking about – your love, your poetry, …

In the Indian culture the rules that govern life are called as dharma. Dharma means law, not religion as it is commonly misunderstood. People observed these laws, laws that govern the universe, …

How do we draw the balance between materialistic world and the spiritual world? Spirituality has become the most “corrupted” word! There is no such thing as material or spiritual. Sadhguru …

A good sleep is essential for a healthy body and mind . It is during this restful phase that the human body repairs, nourishes and heals itself. Do you wake …

Vak Shuddhi means cleansing the sounds that one utters. Humans can utter complex sounds. In the Indian culture, language like Sanskrit were created in such a way that simply using …

Love can solve problems, compassion can solve problems, and above all, sense can solve problems.

Our presence here is just for a short period of time. We do not have to shorten it by fighting each other.

Absolute stillness and ultimate movement are the nature of Shiva – and that is the Way.