Sadhguru Quote

Your body should feel like breeze. Only then are you really healthy.


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  • 10 Tips to Sleep Less

    Everyone is curios to know what is the right amount of sleep for them and how can they reduce it? Sleep essentially is servicing time for the body when it …
  • How Much Sleep Do We Really Need?

    Body needs restfulness and not sleep. When there is residual stress in the physical body, it falls asleep. There is no need to promote sleeping for certain specific amount of …
  • Why cremation is such an important ritual?

    Why Cremation is such an important process – both for the Living and the Dead? What is the significance of dispersing ashes in the river? Sadhguru unravels it all….
  • Sadhguru Quote

    If you are alone and you are getting bored, obviously you are in bad company.
  • Sadhguru Quote

    There is no such thing as work–life balance – it is all life. The balance has to be within you.
  • Sadhguru Quote

    In challenging times, it is important that above all, we have balance within ourselves.
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