There are certain asanas which are preparatory in nature, called sadhana pada. Some are tools for transformation, called kaivalya pada. The first 21 asanas are geared towards preparing the system to …

Sadhguru narrates a short Zen story, when in response to a disciples question, the master replies “Learn from that Dog”. The disciple is disappointed, what can one learn from a …

Body needs restfulness and not sleep. When there is residual stress in the physical body, it falls asleep. There is no need to promote sleeping for certain specific amount of …

I have two clarifications from you, Sadhguru. First thing is, India, from time in memorial has been producing a lot of philosophers, social reformers like you. Then how can I …

You said you love machines. Okay, you like them. Have our lives been overtaken by gadgets?  

Sadhguru, when you said about the common person and the special person. I know some teachers have always told us, and why your parents always tell you, that you know, …

Being a seeker of truth means refusing to make assumptions about things that you do not know.  

Just ask yourself – what do you really want of life? That is the direction you should go.

With age, your physical agility may go down; your aliveness need not go down.