There are certain asanas which are preparatory in nature, called sadhana pada. Some are tools for transformation, called kaivalya pada. The first 21 asanas are geared towards preparing the system to …

You should never breathe through your mouth when doing yoga asanas. You should always breathe through your nasal passage. When doing asanas, don’t push yourself to a point where you …

Sadhguru explains the significance of Brahmarandhra (the soft spot on top of the head). This is the passage through which life enters, and can exit, the body. Sadhguru says – …

In the Bhagavad Gita, Lord Krishna advises us to keep putting in effort without being attached to the results. But, I find it incredibly hard to keep working and not …

The way society has also been handling things is not great. It’s not really the best thing. We can’t rely on a system like that. You mean, we’re largely being …

What is the contribution of an aghori to our society? To the human kind. What have they done for us? I mean, if you talk about science, I can say, …

You don’t have to be super smart for your child to grow up well. You just have to be joyful, loving, and straight with them.

Being essentially an agricultural society and culture, animals have always been part of our lives. That’s why we even have festivals that recognize their vital role for us.

The first and foremost step you need to take is to see that your life is your Karma; it is your making. Without seeing that, your life is not really …