Sadhguru Quote

If you cannot embrace everything the way it is, if you accept some and reject others, you will only have morality, no spirituality.


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    There are certain asanas which are preparatory in nature, called sadhana pada. Some are tools for transformation, called kaivalya pada. The first 21 asanas are geared towards preparing the system to …
  • Yoga Tips – How To Breathe While Doing Yoga

    You should never breathe through your mouth when doing yoga asanas. You should always breathe through your nasal passage. When doing asanas, don’t push yourself to a point where you …
  • What Is The Significance of Brahmarandhra (Soft Spot on Head)?

    Sadhguru explains the significance of Brahmarandhra (the soft spot on top of the head). This is the passage through which life enters, and can exit, the body. Sadhguru says – …
  • Sadhguru Quote

    You don’t have to be super smart for your child to grow up well. You just have to be joyful, loving, and straight with them.
  • Sadhguru Quote

    Being essentially an agricultural society and culture, animals have always been part of our lives. That’s why we even have festivals that recognize their vital role for us.
  • Sadhguru Quote

    The first and foremost step you need to take is to see that your life is your Karma; it is your making. Without seeing that, your life is not really …
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