Most people use only about 20% if their lung capacity. As your lung capacity expands, the number of breaths per minute will come down. As you continue practicing classical yoga, …

Sadhguru tells us the intriguing story of Ashtavakra, the cursed child, with a crippled body, who became an incredible guru. And king Janaka his disciple, who was one of the …

Sadhguru narrates a story, to highlight – “People always believe that they are good and somebody else is bad”. He says, that the most important thing is that they work …

In the Indian culture, soil or earth is always looked upon as a mother from which we are born. Sadhguru tells that our body is nothing but soil. He also …

Vak Shuddhi means cleansing the sounds that one utters. Humans can utter complex sounds. In the Indian culture, language like Sanskrit were created in such a way that simply using …

During an in conversation event in Uganda, Sadhguru is asked – “You say that children these days are not… are not learning as well as they should. And it’s actually …

Teachings and philosophies cannot transform anyone – they can only inspire.

In this culture, you not only have the freedom to choose your god, but to create the sort of god that you can relate to.

If you set an example as someone worth looking up to, you do not have to do much parenting.