Most people use only about 20% if their lung capacity. As your lung capacity expands, the number of breaths per minute will come down. As you continue practicing classical yoga, …

If you look at the core of any galaxy, you will observe that the first form that it takes is that of an ellipsoid. The ellipsoid is the first form …

Sadhguru says, in the state you are right now, there is still need for action. Someone who doesn’t know intense action, can not move into inaction. So, choose the action …

What if you knew a way to remain in a permanent state of joy? Is it even possible – you ask? Happiness is a natural state for human beings – …

So, I understand, you know, the pursuit of freedom and justice. But oftentimes what I’ve dealt with in regards to religion, I grew up Catholic, I’m Catholic, is it’s view …

Is Mahashivratri just a religious belief and ritual or something more phenomenal happens on this day? What is the science behind its celebration and how can you benefit from this …

Whatever physical activity you do – if you do it with involvement and joy, you are a karma yogi.

This is a time to get yourself into top gear, because the way we were doing things in the past may not work in the future.

If you are constantly aware of your mortal nature, you will only do what truly matters to you.