There are certain asanas which are preparatory in nature, called sadhana pada. Some are tools for transformation, called kaivalya pada. The first 21 asanas are geared towards preparing the system to …

The logical mind is essential for survival needs, but not to address all aspects of life. Someone who becomes extremely logical, will become depressed and self-destructive. Logical mind is an …

Our body is a piece of Earth, made out of the food that we have consumed. Sadhguru says, the soil that makes our body – “This is older than you, …

During the in-conversation event with Dr Devi Shetty, Sadhguru tells us that for health to happen, more than the healthcare system, the most important thing is to bring a culture …

Sadhguru says that yogis can be classified into three categories. Mandha, Madhyama, and Uttama. Mandha Yogis are those who have experienced oneness, but are not able to keep it up …

Sadhguru tells the story of how Ashtavakra’s own father cursed him, and he was born with eight deformities. One day, his father took him to king Janaka’s court. The king …

If you see someone doing something wrong, condemn the action, not the person.

The nature of your consciousness manifests in every cell of your body, every moment of your life.

Never form an opinion on anyone. How they are in this moment is all that matters. How they are tomorrow, let us see. Tomorrow must be created, not concretized right …