Sadhguru offers tips for those looking to reduce their sleep quota, and delves into the relationship between sleep, food, and restfulness. Simple very simple tips which one can easily follow!

If your spouse has to be supportive of your spiritual process, then you have to make sure that it is profitable for them! So, you must make yourself so vibrant, …

The word ‘kashi’ means tower of light. Sadhguru says – “This beam of light is the symbolism of Kashi, because Kashi is a machine, a yantra, a cosmogenic effort to …

It feels like at every point in human history, for society, there’s always been this one challenge or one recurring. For instance, for most of human history, a society’s main …

On the note of what we’re consuming and what we’re putting in our bodies, one of the things that I would like to know the truth about is the increase …

Sadhguru says – “Dont waste your life setting up expectations, because these expectations are not even yours, you are looking at your neighbors and setting expectations for yourself.” You are …

Do everything like it is the last thing you do. There is nothing to hold back, nothing to save for later.

To create an outside situation, you need the cooperation of other people and forces. To create an inner situation, you only need yourself.

Your brain need not deteriorate with age. With simple yogic practices, you can keep enhancing it.