Sadhguru tells us that in yoga, the body is seen as five layers; annamaya kosha (physical body), manomaya kosha (mental body), pranamaya kosha (energy body) – these three are physical in nature. The next …

Today, there is medical evidence, that one works at their best when they are joyful. Being joyful means that you are in a certain level of pleasantness within you, it …

Body needs restfulness and not sleep. When there is residual stress in the physical body, it falls asleep. There is no need to promote sleeping for certain specific amount of …

Responding to a young girls concern, that parents have ‘tension’ about their kids – Sadhguru tells us that we have created a world, where people are suffering everything! So, it …

Chit Shakti guided mediation for success by Sadhguru. Be the master of your own destiny. Manifest what you want.

Everyone wants to be happy and successful in life, but don’t know how to achieve that. We all have listened and tried many  preaching which look good in theory but …

The feminine is the most powerful dimension of life. Without the feminine energy or ‘Shakti,’ there would be nothing in existence.

If you dissolve your personality, your presence becomes very powerful – this is the essence of spiritual sadhana.

Yoga is not a sedative but an invigorating force.