If your energies move upwards, but your thoughts move downwards, then they will collide and create certain friction and struggle within you. There is a distinction between thoughts and thinking. …

Sadhguru tells us that being happy or unhappy is a choice that we make! He says – “Whatever every human being is doing on this planet, it does not matter …

Though it could help to sit outside in a field and looking at horizon points, but most people, when they are in open spaces tend to cover themselves. Sadhguru says …

Of various forms of Shiva – the ‘Kala’ or ‘Mahakala’ is the most significant and fierce form. As ‘MahaKala’ – he is the Lord of Time. As ‘KaalBhairva’ – he …

What is the right food to eat? In response to a question by a student, Sadhguru explains the impact of food on human system. Elaborating on the human digestion process, …

In this short, yet insightful talk, Sadhguru tells us the meaning of the word ‘yoga’, and also introduces the four paths of yoga.

Lust is a strong need. Love is not a need. When you love, you settle down; nothing more is needed.

No teaching will transform you as long as you are deeply attached to your own body. Yoga is about transcending the Physical.

The intellect is like a knife – the sharper, the better. As long as you know how to handle it.