Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.

Yoga means union. To be in a state of yoga means to be complete within yourself.

Essentially, meditation means to experimentally realize that you are not an individual bubble - you are a universe.

Yoga means to unite the limited with the unlimited.

Allowing this life to flower into its fullest possibility is what life is about, is what yoga is about, is what spiritual process is about.