Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy.

Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

Don't hand over your health to a doctor. Your health is your business.

No job is inherently stressful. What causes stress is our compulsive reaction to challenging situations.

Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.