Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source.

Yoga means union. To be in a state of yoga means to be complete within yourself.

Allowing this life to flower into its fullest possibility is what life is about, is what yoga is about, is what spiritual process is about.

Every particle in your body is communicating with the entire cosmos. Yoga is about experiencing that.

Adiyogi Shiva is the source of the science of yoga. Yoga is a way of addressing human wellbeing in a scientific manner. Adiyogi Shiva predates all religion. His relevance is not in his ancientness but of the future.