PREV Image Text Meditation is an opportunity to move into a dimension where there is no such thing as stress within you. NEXT Yoga & Meditation More Quotes Show All> November 23, 2020 Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy. October 22, 2020 Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally. August 1, 2014 Yoga means to unite the limited with the unlimited. March 13, 2015 Yoga is about living strong, not just eating vegetables, twisting yourself out, or closing your eyes. August 23, 2021 Meditation is not about going somewhere – it is falling back into yourself.