The mind is a powerful instrument. Every thought, every emotion that you create changes the very chemistry of your body.

Every thought that you generate creates an electric impulse in the system. When in excess, it throws the body off balance.

The thought process is an intermittent activity – Consciousness is always On.

External circumstances can only cause you physical pain. Suffering is created in your mind.

The conclusions that you make in your mind can seriously impede your ability to experience life.