PREV Image Text This body is a machine that gets better with use. NEXT Physical Health More Quotes Show All> September 18, 2019 No job is inherently stressful. What causes stress is our compulsive reaction to challenging situations. September 10, 2018 This body is a machine that gets better with use. June 1, 2018 Exposure to nature is one important aspect to bring balance to your life. Substantial physical activity is another. June 29, 2019 A situation becomes stressful only when you compulsively react to it. April 27, 2018 If you want to be healthy and well, the first step is to pay attention to what is happening in your system.