No job is inherently stressful. What causes stress is our compulsive reaction to challenging situations.

Whatever happens, you getting depressed is not a solution. You getting depressed will be one more problem.

If you want to be healthy and well, the first step is to pay attention to what is happening in your system.

A situation becomes stressful only when you compulsively react to it.

Whether it is drink, drugs, or other risky things - too many lives have been wasted in misguided efforts to break our limitations.