Do not be excessively concerned about your health – that itself is sickness.

Exposure to nature is one important aspect to bring balance to your life. Substantial physical activity is another.

One day, the Earth will consume you. What you consume decides when you will be consumed.

Every cell in your body is working for your well being. If you are in tune with your system, you will naturally be healthy.

Your brain need not deteriorate with age. With simple yogic practices, you can keep enhancing it.