Everyone must have at least a simple spiritual process in their lives. Without this stabilizing factor, economic development will not mean better life.

People have a completely messed up idea of what freedom is. Giving in to your compulsions is not freedom.

People are lazy because they do not know how to rest. If you are restful, you are ready for activity.

Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.

Time is not money. Time is life.