The intellect is a reasonably sharp knife. If you do not know how to hold it, you keep cutting yourself.

To be able to sit still, working only on your body is not enough. You also have to settle your mind, emotions, and energy.

When you go to an Indian temple, it is just to behold an energy form. You want to take an imprint of the Divine within yourself.

Life is at ease. Only the mind can be at tension.

Your hand is useful because it goes where you want it to go. Similarly, your mind is only useful if it goes where you want it to go.