True health fundamentally means to be in tune with the nature, both inner and outer.

Do not be excessively concerned about your health – that itself is sickness.

Health is not just absence of disease but a wholeness that involves physical, mental, and spiritual wellbeing.

Neither health nor joy can be created from outside.There may be external stimuli, but essentially, both come from within.

Health is not just absence of disease but a wholeness that involves physical, mental and spiritual wellbeing.