When you take your own thoughts and emotions seriously, you disengage yourself from the rest of existence.

Lethargy essentially comes from overconsumption of either food or thought.

Don't hand over your health to a doctor. Your health is your business.

Whatever you do, do it in style. But not necessarily in one particular style.

In search of wellbeing, we have done all kinds of insane things on this planet, but wellbeing has not happened. If wellbeing is what you seek, in is the only way out.