PREV Image Text Even if you practice Yoga for all the wrong reasons, if you do it right, it still works. NEXT Yoga More Quotes Show All> February 24, 2022 If you sink into the past, it will rule your present and determine your future. Going beyond this trap is Yoga. October 23, 2014 When you experience the whole existence as part of you, when you can become pregnant with the whole creation - this is yoga. May 26, 2015 The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on. May 12, 2016 If done properly, every asana is an energy process. April 5, 2017 The most basic form of yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.