PREV Image Text Even if you practice Yoga for all the wrong reasons, if you do it right, it still works. NEXT Yoga More Quotes Show All> March 13, 2015 Yoga is about living strong, not just eating vegetables, twisting yourself out, or closing your eyes. June 3, 2020 No teaching will transform you as long as you are deeply attached to your own body. Yoga is about transcending the Physical. October 19, 2017 Your brain activity, your body chemistry, even your genetic makeup can be changed by practicing yoga. April 26, 2020 Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life. October 22, 2020 Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.