A ball can change the world. It's not about the ball nor kicking nor the cup. It's sheer intensity of involvement. Knowing this in life is yoga.

Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of the Earth.

Ultimately, yoga is the cohesion between the limited and the unlimited, the physical and the non-physical.

Yoga means seeing the Creator and Creation as one.

What hatha yoga does is, if you consciously hold the body in an asna, it can alter the way you think and feel and experience life.