Fear, anger, resentment, and stress are poisons you create in your mind. If you take charge of your mind you can create a chemistry of blissfulness.

To be able to sit still, contortions of the Body alone will not do. You have to come to terms with the Mechanics of the Mind.

External circumstances can only cause you physical pain. Suffering is created in your mind.

I don't have opinions. Only if it is necessary for a particular action, I make a judgement. Opinions are fetters for your intelligence.

Only those who keep the garbage of their minds aside are truly capable of love and compassion.