PREV Image Text The purpose of Yoga is to live strong. Strong not just in body but as a Strong Life. NEXT Yoga More Quotes Show All> November 23, 2020 Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy. April 19, 2021 The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon. October 18, 2015 Yoga is not about going to heaven. It is about making a heaven out of yourself. November 11, 2015 Yoga is a technology. If you learn to use it, it works - no matter where you come from or what you believe in or do not believe in. July 6, 2014 Allowing this life to flower into its fullest possibility is what life is about, is what yoga is about, is what spiritual process is about.