Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

The purpose of Yoga is to live strong. Strong not just in body but as a Strong Life.

Yoga means union. To be in a state of yoga means to be complete within yourself.

If done properly, every asana is an energy process.

Only what you perceive, you know - the rest is all imagination. Yoga is the science of enhancing perception.