Yoga is about plugging into an uninterrupted source of power.

It is best to keep account of your own growth every day. Are you getting better, more joyful, and more sensible.

Only if you make yourself available to it, can grace do something that you yourself could never do.

This is the time to sit back, look at our lives, reflect, strategize the trajectory of what we want our life to be, and above all, realize the fragile nature of our existence.

This is the most profound question in life: ‘What is the nature of my existence?’