Stillness is the core of existence. May you know the very core of who you are.

Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

A mundane life goes from womb to tomb. A life of awareness leads to liberation from the very process of Life and Death.

From the atomic to the cosmic - the physical can only be cyclical. The more you are identified with your body, the more cyclical and compulsive you are.

Only if you are in touch with the innermost core of who you are, will you live a complete life.