The science of yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.

Nature has evolved us to a higher level of intelligence and awareness, but we are refusing to accept the promotion.

Silence is a space beyond creation and Creator, beyond life and death. As you practice silence, slowly, you can become silence.

If you do not learn to consciously change your rhythm, you are like a broken record, repeating the same things over and over again.

Only if you are in touch with the innermost core of who you are, will you live a complete life.