Your logical mind is good enough to handle the mundane. If you want to enter the mystical, it is of no use.

A large percentage of what is happening in the mind is just mental diarrhea - running compulsively, all the time.

The mind should be fluid – only then shall it be a flow of Intelligence.

The body and the mind are phenomenally connected. If you can keep your body still, the mind will also become still after a while.

Fear, anger, misery, frustration, depression, and despair are all products of a mind that you have not taken charge of.