Lethargy comes from over-consumption of either food or thought.

One day, the Earth will consume you. What you consume decides when you will be consumed.

Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

Fundamentally, the only reason for disease to manifest in your system is that your energy does not function the way it should.

If you want to be healthy and well, the first step is to pay attention to what is happening in your system.