PREV Image Text Meditation is the only freedom from stress, tension, and anxiety. NEXT Meditation More Quotes Show All> March 27, 2019 Meditation is not an act – it is a quality. November 21, 2022 Meditation is not an act you perform – it is a quality you acquire. You cannot do meditation, but you can become meditative. May 8, 2015 Meditation is a means to realize the beauty of your existence. August 23, 2021 Meditation is not about going somewhere – it is falling back into yourself. March 18, 2015 If you become truly meditative, you will be beyond karma.