A ball can change the world. It's not about the ball nor kicking nor the cup. It's sheer intensity of involvement. Knowing this in life is yoga.

If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness.

Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.

Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

Being in the process of Yoga means putting your life on fast-forward.