Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.

Looking at everything through your phone is only numbing your perception - it does not really enhance your experience of life in any way.

Lifestyle is a consequence of the times we live in – life is the real thing.

Most of your desires are not about yourself. You just picked them up from your social surroundings.

It is not your schedule which is killing you. It is just that you are horribly preoccupied with your thoughts and emotions.