Yoga is about living strong, not just eating vegetables, twisting yourself out, or closing your eyes.

If your goal is Ultimate Liberation, every breath, every step, every beat of your heart should become conscious.

The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on.

If you look at the Earth from another part of the universe, we are celestial beings. It is just a question of perspective.

Are you here to experience life or to think about it?