If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension for you.

When you take your own thoughts and emotions seriously, you disengage yourself from the rest of existence.

It's pathetic that is someone has a physical issue, there is compassion, but if someone has a mental issue, there is ridicule.

Unless a powerful spiritual movement sweeps the world, psychological instability will become the norm.

One reason why people go through so much stress in their day-to-day lives is they try to figure out everything logically.