Whatever happens, you getting depressed is not a solution. You getting depressed will be one more problem.

The main cause of depression in the world today is too much eating, not enough physical activity.

You cannot suffer the past or future because they do not exist. What you are suffering is your memory and your imagination.

Unless a powerful spiritual movement sweeps the world, psychological instability will become the norm.

Emotion is the juice of life. When out of control, it becomes madness.